Thursday of last week, Winston returned to the vet to “try again” for a blood draw to do a complete blood count (CBC). In great news, he handled the visit very well. The vet was able to draw blood more easily than four weeks ago. Winston’s skin is nicely pink again. His body condition has improved. Where the vet considered him a 6.5 out of 9 on a body condition score four weeks ago, he’s closer to a healthy 5 now.
Winston’s vet called Monday morning to report on what the CBC revealed. More great news! White cell count is normal. Platelet count is normal. No parasitic indications. No cell tearing. Every indication is that Winston is “remarkably healthy.”
Factor in the nice-n-easy weight loss while he’s increasing his movement, and we’re on the right track.
Getting Winston’s weight under control was an extra facet of this case study. Our goal is to help him stop the feather-destructive behavior. Sunday morning’s weigh-in showed him at 508 to 509 grams, so he held steady for the week.
At this time, he’s still receiving Bird Hemp by Hemp Well on his food once a day, and I’m not seeing a significant change in his plucking habit yet. This is only the fifth week using the hemp oil. I’m relieved to see no increase in plucking as his food portions have been “messed with.” But we’ll need to watch and wait and see how his exercise, portion control, Bird Hemp regimen, and tender loving care carry him through the spring and into the summer. We’ll check back in on Winston in a few weeks.
To begin this week, Winston threw me for a loop with an odd weigh-in on Sunday. I think it was an anomaly with the scale. Monday brought a more reasonable weight of 507 grams. This means Winston has lost 11 grams since his vet appointment a few weeks ago, and that’s great. In other good news, he has more feathers that he’s leaving alone. I can see by the feathers on the tray liner each morning that he hasn’t stopped pulling feathers altogether, but he’s leaving more “in” his body. He has a follow-up with his vet this week to get the blood draw for his CBC that they were unable to perform last time.
What other feather-growth or feather-destructive experiences are going on out there?
For the third week of Winston’s case study, we’ll begin with the startling results of his blood work. His veterinarian had difficulty getting a good amount of blood for all of his well-bird workups when he had his checkup April 5. His skin was a bit yellow and the veins somewhat hidden. This was alarming in itself. Winston typically has pink skin on his adorable belly, which is the only “skin” I regularly move fluffy feathers to look at. Even his belly skin had a bit of a yellow “tint” to it that morning, which took me completely by surprise. The vet calmed me down…
His blood work came back with no elevated markers for liver problems, thank goodness! But Mr. Winston is chubby. I am embarrassed by the fatness that has crept into his body while under my watch. He had dropped 56 grams in the 15 months since his last well-bird checkup, but he still weighs 518 grams. His blood sugar level is too high—349 when a normal range for parrots is between 145 and 245, with eclectus typically hanging around the low end of that range. His protein level is a bit low—total protein is 4.1 g/dL and albumin level is 1.9 g/dL.
Needless to say, Winston is on a new exercise regimen where I encourage him to walk around the house, climb over little obstacles I pile on the floor for him, and climb along the jungle gym that hangs from the dining room ceiling. He has no qualms about digging through foraging systems for treats, so the foraging systems are part of the jungle gym he must traverse.
I’m also increasing his bath times. He loves to bathe, and makes quite a production out of dipping, splashing, flapping, and then climbing to a perch to rest before returning to the bath bowl to dip, splash, and flap some more. A good bath for Winston can last half an hour. That’s good exercise for a perch potato.
So far, Winston has gained 2 grams.
This means we have more work to do to get the fat deposits away.
We will be going back to the vet for another blood panel in a few months.
For now, the increased interactions during exercise time and extra bath times are offering a different/new pattern of enrichment. We’ll see if this increase in activity helps distract him from feather-plucking.
For his dietary needs, I’ve lessened the amount of pellets (not by much) offered each day. I’ve also added some beans and soaked foods into the rotation to help increase his healthy protein intake. For example, one morning I offered a heaping tablespoon of Volkman’s Featherglow Soak & Simmer mix with beans and lentils. One morning I offered a tablespoon of Worldly Cuisines African Sunset with quinoa. This was in addition to his tablespoon of chopped veggie mix or cut up peppers, etc. I keep a nice variety in the dishes for him so there’s plenty of interest, plenty of choice. My next step, courtesy of my friend CB Buckley, is to place portions of Winston’s breakfast in different areas of his cage so he must move around and stretch to get his food. I’ll report back on his opinion of that next week when I share the anti-anxiety remedy I’ve instituted as well.
Full Disclosure: I haven’t gotten the permission of Winston’s vet to share names/info yet, so I don’t want to blast the clinic’s information all over the Internet until I have clearance to do so.
Since Winston came to live with me February/March 2013, I’ve had four veterinarians attempt to get to the root of his feather-plucking habit. Next week, we’ll examine his current blood work from this year’s annual well-bird check-up, but let’s start with history before we move to the future.
Winston has a single owner now. Me. This has been his stability since 2013. Full Disclosure: I had a partner who offered a dangerous situation for a short while, but I resolved that.
Winston has a large cage (24 inches deep by 31 inches wide by 48 inches tall at its highest/curved point) where he can stretch his wings without touching the sides of the cage. He climbs around in it on a variety of perches and branches to shred a variety of toys. He has access to play stands (table-top and stand-alone) when he’s out of the cage, and he uses me as a tree. He is not shy about walking across the center of the living room floor and then climbing up the side of the couch and up the side of me to sit on me while I type. Recently, I have installed rope perches and several swings from the dining room ceiling, and he enjoys climbing around on those. This bird gets some exercise, but I’ll be increasing that. As I increase his activity level, I’ll document what “we” are doing for your edification.
His current diet is this:
Each morning, he gets one dish of ZuPreem natural pellets with several Lafeber’s Nutri-berries and either a shelled almond or a pistachio (in shell), and one dish with a heaping tablespoon of chopped veggies, which may include a slice of banana, a sweet pepper (yellow or orange—he doesn’t care for the red ones), or some other fresh item that’s in season. The dish of veggies/fresh food is removed after one or two hours, depending on my schedule.
Each afternoon/evening, he gets some fruit and/or a few Nutri-berries and/or a Caitec baked birdie munchie, etc. Basically, the offering late in the day is more “treat time,” but I try to stay aware of his fiber needs.
First Thing: reduce the colorful stuff
When Winston came to me, his diet consisted of Pretty Bird Eclectus blend and some other refined pellets that had artificial colors. While the Pretty Bird food made his breath smell lovely and wonderful, I was advised by his vet to remove artificial colors from the eclectus diet. (His breath is still wonderful, musky, and hyperventilation-worthy.)
Second Thing: don’t experiment with pollen
At one point, I purchased a tea blend from a company with a name that sounds like a retirement community. Winston’s reaction to the blend was a slow increase in scratching and plucking. I went through a number of steps to isolate what he was reacting to: chamomile. Apparently, Winston is allergic to chamomile, which some birds find calming.
Third Thing: keep the scary collar away
In the five+ years that Winston has lived with me, he has bitten me once. The bite was entirely my fault; I was assisting a friend in putting a leathery collar around his neck (we were actually in the process of removing it because he had stumbled and fallen trying to walk with the thing on) and he clamped down on the only solid thing in front of his face. My thumb. When he realized he had my thumb, he let go. I’ve never tried to put a collar on him since, and I truly hope I never have to again. He seemed so distressed that I feared his frightened heart rate was going to hurt him.
Fourth Thing: quit the ekkie seeds
During Winston’s well-bird check-up Dec. 15, 2016, the veterinarian shared concern about the Eclectus-blend of seeds that I included in his breakfast dish each day. She stated, outright, that seeds are fattening and won’t give him the nutrients he needs. On that day, Winston weighed 574 grams. (He now weighs 518 grams.)
Fifth Thing: calm the waters
Also during Winston’s well-bird check-up at the end of 2016, the veterinarian decided I should put him on an anti-anxiety medication via his water to see if this helped deter his plucking. She prescribed red raspberry extract, at 2 to 4 drops per 8 ounces of drinking water to be used in conjunction with HomeoPet Anxiety Drops, also at 2 to 4 drops per 8 ounces of drinking water. I’ve been putting that mix together in his water bottle for 15 months, but seeing no change in his plucking habit.
Sixth Thing: embark on 2018
Now it’s time to try something entirely new. Next week, we’ll look at Winston’s current blood work and discuss what his current vet thinks of my new idea.
In late 2012, I lived in Southwest Florida and visited a pet store just a bit north of my home. That store had an adorable, partially plucked, male eclectus in the front area who would happily say “hello” when I walked in. He was not available for adoption because the store owner [we’ll call her Jane] had adopted him from a local veterinarian and wished to keep and love him. He’d been at the store for about a year as her friend.
When a life change took Jane to a new occupation in another part of the country, the eclectus stayed behind and needed a new “forever friend.” I’m a sucker; that friend was me.
Before Winston came home with me, we spent time together at the store to make sure it was a good match. The store’s new proprietor put me in touch with Winston’s former owner [a veterinarian we’ll call VT], who told me his tale.
As best we know, when Winston was probably two years old, he went on an adventure outside of his original owner’s home. The original owner put flyers up around her neighborhood with Winston’s description and her phone number. When VT found Winston on his adventure-in-the-hood, VT took him to work for a quick check-up and called his first mom.
His first mom refused him. She refused him saying her eclectus would react to her differently than Winston did.
This horrifies me to this day.
So Winston lived with VT’s family for about 13 or so years. He enjoyed an outdoor aviary for part of that time. He had an African grey for a cage mate at one time and a female eclectus as a cage mate at another time. I don’t remember the sequence in which the following events happened, but Winston witnessed one of his cage mates being killed by a hawk and one of them being killed by a raccoon. It breaks my heart to know he had to live through such frightening things.
By 2012, circumstances in VT’s life made it necessary for Winston to find a new home. That’s when he went to Jane’s store where he could be seen as an adoptable bird. About a year later, he chose me to be his human servant.
Now it’s 2018. As best I know, I believe Winston is 19 years old. He has plucked his feathers since before he lived at the store in Southwest Florida, which means he has plucked for at least six years. It’s a fully formed habit. In this series, we’ll look at the efforts I’ve made to help him break the habit, we’ll look at his health records/blood work, and we’ll look at a new concept to try to help these chronic feather-pluckers.
Full disclosure:I was never told the name of Winston’s first/original owner who refused him that fateful day at the vet’s office. All names have been obscured in Winston’s story so no one will feel vilified. No one is “to blame” for pieces of Winston’s past. Each person has contributed to bringing him good things and to bringing him to a wonderfully spoiled life with me.
Editor’s Note: It’s a fact that Slimy Crop is a diagnosable condition your avian vet can help you resolve if you have failed to sprout properly. Let’s start a discussion of not only good sprouting habits, but also which seeds—not necessarily beans—are best for sprouting by reading Moran’s good information here first, and then sharing a logical and professional discussion afterward. It will be great to share knowledge with the group!
A bird owner named Marilyn said her avian veterinarian told her to never feed sprouts to any parrot. “She hates them because she has treated so many birds who got bacterial infections from eating sprouts,” Marilyn shared. This is only one of the sweeping generalizations commonly made about feeding sprouts to parrots.
When taking a poll of why people are feeding sprouts to their birds each of these avian caretakers expressed an understanding of the relationship between the food and health. People have told me they want to feed their birds healthier, more nutritious foods because they want them to be healthier and happier birds with beautiful feathers.
To discuss this topic let’s first dispel two common myths and explain the benefits sprouts offer to a bird’s diet and overall health.
False: “It’s dangerous to feed sprouts to parrots because the birds will get bacterial and fungal infections from them.”
True:There can be dangers associated with low quality, poorly formulated sprouting blends that have been improperly grown. Those dangers can include birds getting bacterial or fungal infections. To avoid this common pitfall and have your birds be able to safely receive the nutritional benefits of sprouts you must be able to recognize the components of a quality sprouting blend. The best sprouting blend for your birds is one that is certified organic, has been formulated with a compatible germination and growth rate, and provides complete protein. Let’s look at these three components.
I recommend selecting certified organic foods for birds; such foods contain more nutrition and are grown in a manner that supports life on this earth while being free of the harmful pesticides, fungicides and nitrogen fertilizers that pollute our planet. The report, Pesticides and Human Health, by the Physicians Committee for Responsible Medicine (PCRM) documents these chemicals as causing myriad health problems and diseases. Certified organic bird foods can be made from human-grade quality ingredients; look for this on the label.
For germination, timing is critical. When you plant a garden, do each of the different plants germinate and grow at the same rate? Of course not. Each seed species requires a slightly different set of conditions that causes it to germinate and burst forth growing into a flowering plant.
When sprouting for your birds you’ll want to use a sprouting blend that has been formulated so it has a compatible germination and growth rate. This ensures your sprouts can safely grow for two to three days to reach optimum nutrition levels.
If you see a sprouting blend composed of mainly seeds and grains, such as millet, niger (nyjer), flax, wheat, barley, sunflower and safflower seeds, be forewarned. These types of blends often instruct you to soak and then feed them. In my experience these directions are given because these blends will not grow for two to three days to reach optimum nutrition levels. Commonly, this is the case because the ingredients have such diverse growing needs they quickly become a dangerous moldy mess.
Even blends that add a token garbanzo bean (chick pea) or a few lentils cannot be trusted to have compatible germination and growth rates. To get around these dangers, some people feed individual sprouted foods or make their own blends. These solutions eliminate the concerns of bacteria and mold developing from incompatible germination and growth rates; however, they fall short in providing adequate, wholesome avian nutrition because they lack complete protein.
Proteins are essential to life. Every living organism is composed of protein. Proteins are the primary building blocks for muscles, blood, skin, feathers, nails and vital internal organs. They are also essential for proper growth and development, and they fuel the body’s ability to form and regulate hormones, enzymes and antibodies. Proteins are responsible for every life-sustaining biochemical process in the body. However, too much protein from the wrong sources can cause problems.
In the published paper, “Estimated nutrient content of diets commonly fed to pet birds,” by L. Hess, DVM, G. Mauldin, DVM, MS, and K Rosenthal, DVM, MSc, the authors reported that 80 percent of the birds in the study consumed less crude protein than recommended for basic body maintenance. With protein being vital for the good health of our birds, concerned caretakers must start feeding plant-based foods that provide complete protein.
False:“…soaked seeds are more nutritious than sprouted seeds.”
True:There is no health or nutritional benefit from feeding soaked seeds or other foods intended for sprouting in non-sprouted form. Scientific documentation clearly shows that feeding soaked seed is nutritionally inferior to feeding sprouts that have been grown for several days. In my work I have witnessed that feeding soaked seeds produces the same results as feeding dry seeds. I teach my clients to wean their birds off all dry seeds, or to limit them to less than 5 percent of all foods fed.
Let’s explore this myth by describing the differences among soaking, germination, and sprouting.
Soaking is the process of putting any sproutable food—seeds, grains, legumes or nuts—in water for a period of time. When a seed is soaked it absorbs water. This triggers biochemical reactions inside the seed and germination begins.
Germination is the process through which a plant begins its growth and development from a seed. During this phase biochemical reactions inside the seed are just beginning.
Sprouting occurs after the seed is soaked, has begun to germinate and is allowed to grow. Sprouting is the process of cultivating a garden in a jar, or other sprouting container, over a period of several days.
The best way to ensure your birds receive advanced avian nutrition from the sprouts you are feeding them is to get a blend that will grow for two to three days. Because soaking and germination begins the process, sprouting—growing the food for a period of days—is where we see nutrition levels reach their peak.
Value the Nutrition
If there was ever an avian superfood, properly grown sprouts are it. Soaking and germination initiates the process where life-enhancing biochemical changes occur to a sprout while it grows.
According to Brian Clement, Ph.D., LNC, in the book Living Foods for Optimum Health, germination results when seeds, grains, legumes and nuts are soaked in water. Water removes certain metabolic inhibitors that protect the seed from bacterial growth while also preserving it during its dormant state. During germination the seed springs into life, increasing its nutritional value and digestibility.
In the landmark study “Nutritional improvement of cereals by sprouting,” J. Chavan and S.S. Kadam discovered, “Sprouting grains causes increased activities of hydrolytic enzymes, improvements in the contents of total proteins, fat, certain essential amino acids, total sugars, B-complex vitamins, and a decrease in dry matter, starch and anti-nutrients. Improvements in amino acid composition, B-complex vitamins, sugars, protein and starch digestibility, and decrease in phytates and protease inhibitors are the metabolic effects of the sprouting process.”
During the sprouting process protein levels increase over growing time. Vitamins are created and levels multiply with growth.
According to Isabel Shipard in the book How Can I Grow and Use Sprouts as Living Food?, “Vitamins, by nature, are very perishable. The fresher foods are when eaten, the higher the vitamin content. The vitamin content of some sproutable foods can increase by up to 20 times their original value after several days of sprouting. When mung bean sprouts are compared to the dry legumes, the sprouts have B vitamin increases, of — B1(thiamine) up 285%, B2 (riboflavin) up 515%, and B3 (niacin) up 256%. When compared with mature vegetable plants, sprouts can yield vitamin contents 30 times higher than vegetables.”
When barley was soaked, germinated and allowed to grow, the longer the grain grew, the higher the vitamin levels. Certain vitamins such as alpha-tocopherol (Vitamin-E) and beta-carotene (Vitamin-A precursor) are produced during the growth process. See Chart.
Vitamin C is nearly nonexistent in dry grains. In P.L. Finney’s study vitamin C levels in sprouted foods, with three to five days of growth, ranged between 9 mg and 326 mg of vitamin C per 100 grams of sprouts, depending upon the food being sprouted.
These studies provide the necessary evidence that sprouts are more nutritious than soaked seeds.
Anecdotally, since birds joined my family in 1997, I have been using my background in holistic nutrition, which began in the 1970s, to establish the best way to use food as medicine for them. My life’s work has led me to make some life-affirming decisions about what makes up proper nutrition for parrots and finches. In my experience a properly formulated, certified organic sprouting blend that contains complete protein and can be grown for two to three days is the ideal foundational food for these birds.
I’ve poured over sprouting data accumulated by the scientific research community spanning the past four decades and the researchers have reached a conclusion: The consensus across the board is that foods that are soaked, germinated and allowed to grow for a period of time become more nutrient-dense the longer they grow. And, we’re seeing positive clinical results; health improves in parrots and finches following my feeding guidelines.
Avian malnutrition is a vital topic for everyone who owns and cares for birds. It’s essential that accurate and responsible information be presented on all aspects of balanced and wholesome avian nutrition.
Sprout a PDD Discussion
Due to the superior nutritional content of a sprouting blend that meets the criteria discussed in this article, I believe this food is ideal for birds that have been diagnosed with Proventricular Dilitation Disease (PDD). Properly grown sprouts provide an easily digested form of protein because the amino acids are broken down into their key components making them easier to digest. All minerals present become chelated making them easier to assimilate. Sprouts contain the highest amounts of life-giving enzymes, more than any other fresh food, are rich in antioxidants and contain something no other food has—life force energy. Sprouts are alive up until the moment they are eaten. Other fresh foods stop being alive the moment they are harvested.
Research has linked under-nutrition and malnutrition to compromised immune systems. A poor functioning immune system is at the root of birds contracting illness from disease-causing pathogens. The best way to strengthen and build a healthy and proper functioning immune system is through the foods that are fed to and eaten by our birds.
Leslie Moran’s passion is using food as medicine for creating health and wellness in parrots. Moran shares her knowledge and newsworthy results in using food, nutrition and holistic healthcare for maintaining or restoring avian health and wellness. Her book The Compete Guide to Successful Sprouting for Parrots provides insight into the essential elements of her avian nutrition plan. Moran writes, teaches and provides consultations from her facility in Northern Nevada.
Beta-carotene, an important antioxidant, belongs to a class of phytochemicals called carotenoids. They are fat soluble pigments found in yellow, red, green and orange vegetables and fruits. This family of antioxidants also includes alpha-carotene, lycopene, lutein and zeaxanthin.
There are more than 500 different carotenoids in nature. Fifty of these, including beta-carotene, can be converted to vitamin A in a healthy liver.Because of this, beta-carotene is considered a provitamin.The body converts beta-carotene into vitamin A as needed, with any left over beta-carotene then acting as an antioxidant.
Antioxidants, also called free-radical scavengers, are the only way the body can successfully manage free-radicals. Numerous diseases, the effects of pollution, degenerative conditions and even the aging process itself has been attributed to free-radical damage. A free radical is a highly reactive molecule that can bind to and destroy other molecules. Also known as oxidative damage, free radical damage can irreversibly impair body cells and physiological processes.
In its role against free radicals, beta-carotene has been identified as being able to break down the chain reactions of these highly charged free radical molecules. When this occurs, this potent antioxidant prevents cholesterol oxidization and protects DNA from the harmful effects of oxidization. Beta-carotene has been seen to disable reactive oxygen species molecules caused from exposure to sunlight and air pollution, this helps prevent damage to eyes, lungs, and skin.
For these reasons, beta-carotene has become known for promoting eye health, good vision, helps postpone the effects of aging, helps prevent cancer, heart disease, heart attack, strokes and arteriosclerosis.
Any thorough discussion of this nutrient must clarify the relationship between beta-carotene and vitamin A.Many articles and nutrition data sources use the term beta-carotene and vitamin A interchangeably. This gives the impression that they are the same nutrient, when in reality they are not.
As you learned above, beta-carotene is an antioxidant and is the precursor to vitamin A.The nutrient vitamin A is also called rentinol. It is a fat soluble vitamin that is found in animal foods: whole eggs, liver, fatty fish, and cod liver oil.
When discussing beta-carotene and rentinol vitamin A you may see the letters: RE (rentinol equivalent). Over the past ten years research has been done showing that the body’s ability to convert beta-carotene to vitamin A rentinol will vary between individuals.And when beta-carotene comes from common food sources only one twelfth of it can be converted to vitamin A. However, if thebeta-carotene has been dissolved in oil half of it can be converted.
Rentinol vitamin A is one of the few nutrients where minimum daily requirements for birds have been set by the American Association of Feed Control Officials (AAFCO).People with diabetes and hypothyroidism (under active thyroid gland) cannot convert beta-carotene into vitamin A. Although avian veterinarians have not documented similar findings in parrots, if your bird is ever diagnosed with either of these conditions check to ensure that they have an adequate intake of vitamin A rentinol in their diet.Although vitamin A has been identified as an essential avian nutrient, because it is a fat soluble vitamin, hypervitaminosis A (an overdose of vitamin A) can and has occurred in parrots.
For our birds to be healthy they must consume hundreds of nutrients everyday.Nutritional research from the University of Maryland Medical center has shown that it’s best to get the full benefits of beta-carotene from foods sources, not nutritional supplements.Their research shows that getting more antioxidants through diet helps boost the immune system, protects against free radical damage, and may lower the risk of two types of chronic illness- heart disease and cancer.
Foods rich in beta-carotene include apricots, beet greens, broccoli, cantaloupe, watermelon, carrots, collards, dandelion and mustard greens, kale, papayas, peaches, pumpkin, red peppers, spinach, sweet potatoes, Swiss chard, turnip greens, yellow squash and an assortment of select sprouts.